STOTT PILATES Essential Reformer 3rd Edition - 2 Disc Set (6 Languages)

I have the pilates allegro, very similar to the reformer. I have several DVD's from which I've learned valuable information about technique as well as routines. This DVD, however, is my favorite. The instructor guides a student through exercises while providing detailed information about breathing, form, and all aspects of technique. I've got a personal trainer on DVD! This is the DVD I needed to hone my skills as an independent user of a sophisticated machine.

AMAZING process SHOWS results in an almost UNBELIEVABLY short period of time. I have a Reformer in my home, but they are all over the place now-- I used this DVD along with my physical therapist to learn Pilates, and once did, well, the whole world opened up like before I got hurt and all of my "I couldn't because...." went away! Start small, go for QUALITY, and little by little increase quantity. "Yard by yard, it's just too hard, but inch by inch-- it's a CINCH!"

I’ve been using this for a few months now and I actually really like it. I thought it would be hard and believe me it is I’ve had to work my way up, but I would definitely recommend this for anyone who is a beginner. For me it was hard to find a beginner Pilates DVD, but this one seem to do exactly what it says, and I have a lot more to do so I recommend it for any beginner.

Hi, note that if you are buying this for exercise, it is not that kind of video. It is really structured for teachers.

This is a wonderful tape for learning perfect technique. It is a workout, but doesn't flow as quickly as I would like and they do reduce the reps to show a variations on exercises. It's all good, but it is not a "turn your brain off and follow the directions" type of workout. Great tips about your form and great ideas.

Great instruction

I have a reformer at home that came with its own instructional dvd's. They fell short for me. I also didn't want to continue paying to go to private reformer classes. This dvd is the same routine my instructor teaches me in my classes. I can continue to do my private classes in the privacy of my own home and as often as I choose. Thank you!

Recommended this to a patient who didn't know how to continue with her Reformer work out on her own.

Not one of my favourites....she takes too much time talking for each movement.....add more options and it would be great

Easy to follow

Describe muy bien los ejercicios. Una muy buena herramienta para quien gusta de esta disciplina. Me pareció bastante bueno y entretenido

なかなかこの値段では見つからない良い品がお安く手に入り、ラッキーでした！

Quel déception! Très instructif aux niveaux de l'appareil mais 2 disques et 1 seul entrainement! J'ai déjà acheté un autre DVD Bounce Cardio de la même compagnie encore le même bla bla sur l'appareil qui sont les fondateurs. et 1 seul entrainement. Cherchez plutôt sur internet un abonnement ou vous aurez de vrais entrainement pour à peur près 20$ par mois sera plus rentable. C'est de l'arnaque ces DVD!