ISO Walking" Exercise Device. You Walk, Jog or Run and Exercise Your Upper Body at The Same Time. The Carrying Case is Included!

This looked better on the video than in person. You hold the device in a few different positions and contract while you walk. After walking with it I realized it inhibits the natural walking movement of the arms and would be better used in a stationary position. Even then it's very limiting for doing isometrics and a much better choice is John Peterson's Isometric Power Revolution book where he demontrates hundreds of isometric exercises with no equipment.

This is a simple but effective system. A very good investment that provides value and results. I plan to give this system as a gift to friends.

Nice equipment . Very easy to use and great work out for your upper body . I would deffinetly suggest it to my friends.

I've bought this device about 2 months ago. I love it and really happy. I recommend it to all !