Fitness Mantra White Quinoa Seeds Pouch, 1 kg + Fitness Mantra Pumpkin Seeds Pouch, 250 g

Wow, I'm a real fan of brown rice and I never eat white rice. I bodybuilder, practice yoga and long distance bicycle ride so nutrition at my age, 53, it's very, very important. We know quinoa has got brown rice beat on the nutrition scale, (and brown rice is still good for you, of course), but most importantly quinoa is delightful to eat. It has a very gentle nutty, earthy flavor with hints of a rice like flavor as well but unique to quinoa itself, again, a very gentle flavor with a very subtle, zingy aftertaste, (gently astringent). I could easily eat a huge bowl made from 2 cups of dried quinoa at a sitting, it is very pleasing and filling. I put 1.5 cups of water in a small saucepan with a pinch of salt and a level teaspoon of pure, organic coconut oil, bring that to a full rolling boil under high heat, (I cook on a gas stove), add 1/2 cup of quinoa, stir gently for 30 seconds at full heat to get the quinoa hot so I don't lose the boil when I cover the little saucepan. Cover the saucepan with a small plate, (or adequate top), and reduce to low heat. Cook 15 minutes, stir and check to see there is still enough liquid remaining to continue to cook on low heat, recover, cook for an additional 7 - 10 minutes. Serve on scrambled eggs,Super nutritious dish, high protein, great fats combo from the eggs and the quinoa, great carbs, great nutrition for energy and maintaining and building muscle and conditioning. Doesn't blast your insulin levels, gentle, consistent energy, won't give you the drowsies. This cooking method delivers a product that is soft with just a tickle of texture or "fluff" the quinoa is so well regarded for by those in the culinary know. If you're palate interprets the "fluff" of quinoa as gritty, adding the coconut oil DURING cooking makes a huge difference. And yeah, add a little butter afterwards. A little salt, and a little butter goes a long, long, long way with this delicious food. It's my new food toy!

I bought it last month and opened today, it is rotten and full of bugs. knots of grain because of works leftover. I will call the customer care for refund.

First time I tried Quinoa and it’s very good product and packing are good to store .. the preparation is very important.. I washed it 1/2 cup until water turns glass transparent & soaked Overnight next days for lunch i again washed in hot water and take the pan add two tablespoons of oil let it heat and drain quinoa through out and fry for some time and add 1:2 measurements of water according to you. And cook in first 5 minutes high flame and then low flame and once done keep it aside to cool and then your lunch is ready👍🏼

This was suggested by my daughter. I tried it by mixing with rice and found very easy to consume.Its easy to digest and has many beneficial components for our health. Looks like it is helping to control blood glucose levels. Suggest as a useful super food, for those calorie counters.

The best quinoa I’ve tried in India so far. Does cook to softness. However needs thorough rinse at least three plus soaking to remove the saponin and bitter taste. With thorough washing, excellent quinoa

Tried quinoa for the first time and honestly I like it, easy to prepare and it doesn't have much taste of it's on so can be mixed with anything you like. I boil it and add some dried berries and nuts or a banana or any fruit available. Love this for breakfast.

I had purchased multiple types of quinoa in the past, but among the recent purchases, this has been the best so far. Cooks with ease and doesn't have a raw-taste. The packing is clean and hardly any particles of dust or minute sand which I used to find in other organic quinoa that I used to purchase

Packaging was no doubt very good! It was secure. The flavor was how it is supposedto be. This rich protienthing can be used it differentthings. .It is value for money.