How the Superior Band Works The Superior Band is a universal stretching and strengthening system. It consists of a ultra-high quality latex rubber loop that works on all body sizes. Stretching: The Superior Band helps you stretch farther when you add it to your warm-up stretching positions. Use it before every practice to increase your stretching motion. Strengthening: The Superior Band can also be used to strength key muscles. Use it to strengthen you legs, back, arms and more. How to use the Superior Band The Superior Band is very easy to use. We have shown only a few of the many stretching and strengthening positions that you can use with the Superior Band. We will be adding video instruction soon to show you exactly how to use the Superior Band for Stretching and Strengthening. Note: Recommended stretching programs with the Superior Band will vary depending on the one's age, skill level, fitness level and activity being trained for.
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