---
product_id: 219619770
title: "The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy"
price: "A$19"
currency: AUD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.au/products/219619770-the-5-minute-gratitude-journal-give-thanks-practice-positivity-find
store_origin: AU
region: Australia
---

# Boosts positivity 200+ guided prompts 5 min daily commitment The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy

**Price:** A$19
**Availability:** ✅ In Stock

## Summary

> ✨ Unlock Joy in Just 5 Minutes a Day!

## Quick Answers

- **What is this?** The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy
- **How much does it cost?** A$19 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/219619770-the-5-minute-gratitude-journal-give-thanks-practice-positivity-find)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Positivity:** Compact design fits perfectly in your bag for on-the-go gratitude.
- • **Transform Your Mindset:** Cultivate gratitude in just 5 minutes a day!
- • **Elevate Your Well-Being:** Proven benefits for mental health and emotional resilience.
- • **Guided Prompts for Clarity:** Over 200 thought-provoking prompts to inspire reflection.
- • **Join the Gratitude Movement:** Be part of a community that celebrates positivity and joy.

## Overview

The 5-Minute Gratitude Journal is a compact, guided journal designed to help you cultivate a daily gratitude practice. With over 200 prompts, it encourages reflection and positivity, making it an essential tool for enhancing mental well-being and fostering a joyful mindset.

## Description

desertcart.com: The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy: 9781647397197: Godkin PhD, Sophia: Books

Review: Perfect for Daily Reflection - I love this gratitude journal, this is my second one. After finishing my first, I tried a few others, but none of them resonated with me like this one does. I love the four simple questions and that there is no pressure to do it daily. The quotes and affirmations actually make sense and really make you think about what you are grateful for. It helped me realize that even in dark moments, there is always something to be grateful for, including the lessons in the hard times. Looking back at my finished journal was really meaningful, and I am excited to start this one again. It is not cheesy at all, it is thoughtful, takes about five minutes, and I highly recommend it.
Review: Great Journal for mindfulness - Love this journal to help practice mindfulness and gratitude. It helps me so much I recommend it to people who are struggling which seems to be most people nowadays. Great option if you have a hard time journialing. Which I have always struggled with. I got my daughter one for Christmas as well.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #500 in Books ( See Top 100 in Books ) #1 in Journal Writing Self-Help #5 in Emotional Self Help #27 in Personal Transformation Self-Help |
| Customer Reviews | 4.7 4.7 out of 5 stars (5,469) |
| Dimensions  | 5.83 x 0.32 x 8.27 inches |
| ISBN-10  | 1647397197 |
| ISBN-13  | 978-1647397197 |
| Item Weight  | 8 ounces |
| Language  | English |
| Print length  | 132 pages |
| Publication date  | August 25, 2020 |
| Publisher  | Callisto |

## Images

![The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy - Image 1](https://m.media-amazon.com/images/I/61AGaqII5eL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for Daily Reflection
*by R***O on December 30, 2025*

I love this gratitude journal, this is my second one. After finishing my first, I tried a few others, but none of them resonated with me like this one does. I love the four simple questions and that there is no pressure to do it daily. The quotes and affirmations actually make sense and really make you think about what you are grateful for. It helped me realize that even in dark moments, there is always something to be grateful for, including the lessons in the hard times. Looking back at my finished journal was really meaningful, and I am excited to start this one again. It is not cheesy at all, it is thoughtful, takes about five minutes, and I highly recommend it.

### ⭐⭐⭐⭐⭐ Great Journal for mindfulness
*by T***S on January 27, 2026*

Love this journal to help practice mindfulness and gratitude. It helps me so much I recommend it to people who are struggling which seems to be most people nowadays. Great option if you have a hard time journialing. Which I have always struggled with. I got my daughter one for Christmas as well.

### ⭐⭐⭐⭐⭐ Simple & Uplifting
*by C***N on September 18, 2025*

This journal makes it easy to build a daily gratitude habit. The prompts are short and thoughtful, so it only takes a few minutes to fill out, but it really helps shift your mindset in a positive way. The layout is clean, and the size makes it easy to keep on a nightstand or desk. A great tool for mindfulness and self-care.

## Frequently Bought Together

- The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy
- Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
- Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.au/products/219619770-the-5-minute-gratitude-journal-give-thanks-practice-positivity-find](https://www.desertcart.com.au/products/219619770-the-5-minute-gratitude-journal-give-thanks-practice-positivity-find)

---

*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-06*