An elliptical cross trainer is comparable to a treadmill in its exertion of leg muscles and the heart. Elliptical produce an intermediate range of leg motion between that of stationery bikes and treadmills. There are claims that the dual action exercise of an elliptical trainer can actually be more efficient in burning calories. The logic is that by exercising more muscle groups simultaneously, a more intense workout can be achieved in less time.
H**H
Very Bad
The machine is very flimsy and plastic feel. and also cause sound while running.
P**M
Good
Nice eqpt. No sound calary burning also good
Trustpilot
3 weeks ago
3 weeks ago