The Trans Self-Care Workbook

As a trans man, this book helps me get through a lot of tough times. It has an enormous amount of content and it hits almost every subject that I struggle with. There’s even a spot to create a safety plan. Get this book if you’re struggling with your identity or struggling with anything related to your identity.

100 percent the book that every person should have to deconstruct and heal their gender stuff. Not just trans people. Im going to make this book a required text for my gender course. And this book has super helped me heal from my childhood gender trauma

As a genderfluid nonbinary person, I have found this book to be very helpful with learning to love myself. It validates the reader and encourages them to freely explore who they are in the safety of a workbook/coloring book. I would highly recommend it to anyone who is questioning their gender or who knows they are not cisgendered.

My son really likes it, it looks well made and came super fast..

(They/them) I discovered my gender identity this year and have struggled a lot with dysphoria. This book is extremely helpful and comforting for anyone in the trans community.

This book is so gender euphoric omg. Get it. I assure you it is amazing.

Funny and real and encouraging all the way through, like the best kind of friend.This is perfect for anyone who's figuring things out but it's also really good for those of us who think we have done all that already. Just bought a second copy for a friend.Send this to every trans person in your life.

It's so cute! With affirmations and simple but handy bullet lists of helpful tips! The workbook is split into chapters from accepting it about yourself, to coming out, to even some pages about the mental health aspect!

Really liked this product but the cover is quite fragile and thin so I’d advise to be careful with it, overall really nice

The CBT elements of the book arent too heavy, it's all really bsic stuff that'd easy to follow and loads of self affirmation type things. Nice simple excersises, well written, with lots of different bits of colouring, from full page picture to smaller detailing. The style is generally similar to that on the cover.i'm enjoying going through it slowly, when i feel like i need a bit of extra support, and i think it is helping.I think it's best for people who are not totally new to their identity, but might be struggling for other reasons (personally, other people might disagree), it's just the sort of thing i was looking for.

This book has helped me a lot in more ways than one whether it be learning more about the trans and non-binary community, or just learning that I can be who I please to be.I think Theo did a incredible job by making this book, as it isn’t just for people who are struggling with gender identity issues, it also helps with mental health and the different ways to combat it with healthy coping mechanisms.This book is a all around joy to have and I sincerely thank Theo for making it.

Il libro è grande, ripercorre fasi importanti e ti aiuta a prendere consapevolezza di te stessə