---
product_id: 208758600
title: "Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12 Count, Strawberry Banana"
brand: "gu energy"
price: "A$80"
currency: AUD
in_stock: true
reviews_count: 13
category: "Gu Energy"
url: https://www.desertcart.com.au/products/208758600-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy
store_origin: AU
region: Australia
---

# 100 calories per packet Vegan, gluten & dairy-free Electrolytes for hydration support Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12 Count, Strawberry Banana

**Brand:** gu energy
**Price:** A$80
**Availability:** ✅ In Stock

## Summary

> ⚡ Power your grind with clean, liquid energy that keeps you ahead of the pack!

## Quick Answers

- **What is this?** Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12 Count, Strawberry Banana by gu energy
- **How much does it cost?** A$80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/208758600-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Muscle & Mind Support:** 450mg branched-chain amino acids reduce muscle damage and mental fatigue
- • **On-the-Go Convenience:** Lightweight 2 oz liquid gel fits in your pocket for seamless energy anytime
- • **Clean & Conscious Fuel:** Vegan, gluten-free, and dairy-free for mindful, inclusive nutrition
- • **Sustained Energy Boost:** 100 calories of complex carbs fuel your peak performance every 20-30 mins
- • **Hydration-Optimized Formula:** 75mg sodium and essential electrolytes keep you balanced and cramp-free

## Overview

GU Energy Liquid Energy Gel in Strawberry Banana delivers 100 calories of fast-absorbing complex carbohydrates, electrolytes, and 450mg BCAAs in a vegan, gluten- and dairy-free liquid form. Designed for athletes to consume every 20-30 minutes during workouts, it supports sustained energy, hydration balance, and reduced muscle fatigue—all in a convenient, easy-to-carry 2 oz packet.

## Description

GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.

Review: Energy before and throughout workout. - Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.
Review: Much better than normal gels - Typically gels will upset my stomach but these don’t. They go down super easy because they’re very liquid like. Tastes like super strong lemonade. Very effective, didn’t feel fatigued during my marathon and was overall very pleased with these

## Features

- Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
- Use for training or racing year-round! Take one packet every 20-30 minutes during activity and make sure to hydrate.
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Strawberry Banana is Caffeine free, and contains 75mg Sodium, 450mg Amino Acids, 23g Carbohydrates

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B087T64BHT |
| Best Sellers Rank | #15,480 in Health & Household ( See Top 100 in Health & Household ) #25 in Sports Nutrition Endurance & Energy Chews & Gels |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,357) |
| Date First Available  | April 29, 2020 |
| Item model number  | 124725 |
| Manufacturer  | AmazonUs/GUEAS |
| Product Dimensions  | 8.44 x 6 x 1.81 inches; 1.6 Pounds |

## Product Details

- **Brand:** GU Energy
- **Diet Type:** Gluten Free, Vegan
- **Flavor:** Strawberry Banana
- **Item Form:** Liquid
- **Number of Items:** 1

## Images

![Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12 Count, Strawberry Banana - Image 1](https://m.media-amazon.com/images/I/71xWniwu5dL.jpg)

## Available Options

This product comes in different **Pattern, Flavor** options.

## Questions & Answers

**Q: What is the difference between this product and gu roctane energy gel?**
A: The texture is quite different, this is liquid, not a gel.

**Q: What are the advantages of GU in liquid form over its original gel concoction?**
A: SO much easier to eat/drink. I just started using the liquid form and love it. It’s easy to drink, no need to add water to wash it down. I love the regular GU also but the liquid one is amazing and a game changer if you are out somewhere and may not have much access to water

**Q: Buyers only; How's the coffee taste?**
A: not good. it tastes like an artificial flavoring that was made to mimic vending machine coffee. the kind of cheap vending machine coffee that uses a squirt of laboratory made concentrated coffee flavored liquid and adds hot water. all of the "GU liquid energy" flavors that I've had were chemical tasting, bad enough so I've never had them again.

**Q: How many carbs are in each packet?**
A: 24g

## Customer Reviews

### ⭐⭐⭐⭐⭐ Energy before and throughout workout.
*by S***M on December 18, 2025*

Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.

### ⭐⭐⭐⭐⭐ Much better than normal gels
*by M***. on December 27, 2025*

Typically gels will upset my stomach but these don’t. They go down super easy because they’re very liquid like. Tastes like super strong lemonade. Very effective, didn’t feel fatigued during my marathon and was overall very pleased with these

### ⭐⭐⭐⭐⭐ Running fuel
*by F***8 on October 2, 2025*

I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great.

## Frequently Bought Together

- GU Energy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-the-Go Energy for Any Workout, 12 Count, Strawberry Banana
- Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-08*