Kathy Smith's Kettlebell Solution 2-DVD set

I am a physician and use her Kathy Smith videos, including this Kettlebell 2-DVD set, in helping my patients rehabilitate from injury and improve their conditioning for chronic pain conditions, including fibromyalgia. I highly recommend them highly for their value and usefulness.

Kathy is my all time favorite. Her and I have been together for twenty years.

Great workout!

Love it...great for beginners!