Biosource Nutrition Omega 3-6-9 1000 mg 100 Softgels This product provides a balanced blend of two essential polyunsaturated fatty acids (and their derivatives) necessary for many body functions: Omega-3 oil from Flax Seed and Canola, and Omega-6 oil (GLA) from Primrose and Black Currant. Oleic Acid, an Omega-9 oil from Canola and Flax Seed, is a monounsaturated fat not considered "essential" but does play beneficial roles in human health.* Suggested Usage: As a dietary supplement, take 2 softgels 1 to 3 times daily with meals.
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