Resistance Bands Set Exercise Bands Home Workouts Include 5 Stackable Exercise Bands with Handles, Carry Bag, Legs Ankle Straps & Door Anchor Attachment for Women Men

These bands have been a welcomed addition to my covid-life home gym! They've been holding up well these past few weeks, and the various resistances are beneficial for many different exercises. The handles are easy to interchange and seem to be good quality.

With al the gyms closed we have to try and workout at home, free weights are expensive and not easy to hide feo view. So we decided on resistance bands. We found a few workout videos on line that specify on resistance bands, so this have become the perfect workout accessory for all at home. With 5 different resistance levels, there’s is enough for every ones particular needs. Easy to pick by color. You can even combine to get different resistance levels. And also the door anchor is a great for working on different muscles groups. Invade you need it, that come with a nice example of exercises you can try for a complete body workout.

First of all, I am a male, 75 yrs of age. 5'10', 235 lbs (overweight) fat boy. I had a hip replacement at age 70 and did not heal well. I was a regular 3-day a week gym guy before my hip replacement. While rehabbing after surgery, I was introduced to small stretch bans. The concept was perfect for exercising. I researched and discovered all NFL football teams were using bans which reduced the chance of a workout injury. Wow! perfect for everyone, especially an old guy with a lazy attitude. The bans are perfect for all ages. No more looking for the right barbell in the gym. You can do shoulder press, lat extensions, arm curls, tricep extensions, chest presses, etc Thanks to the bans, I have built up to 4 sets of 20 pushups 3-4 days a week and can do 40 non-stop pushups if needed. After a workout, the endorphins kick in and I feel so good.

Yes Overall I’m satisfied. I got my money’s worth in my eyes. I received the correct product, on time, and it works as promised. It came with a helpful information sheet showing examples of different exercises you can do for various parts, as well as a convenient carry bag to hold the bands and the included accessories. Great. I do have some dissatisfaction though. After just a few months of daily use, a few of the clips have broken, and plastic on the door mount has cracked. The door mount itself seems styled in a way that could be more effective or more gentle on the bands/mount. The handles have material that is starting to wear down a bit, but that’s being picky from my standpoint. I’ve never used a different set of bands, but these seem like they could become rather dangerous if they’re going to break at the clips- just a reminder that checking any exercise props or equipment before use is always a good habit to practice. Also! Check to make sure your door anchor is on a securely closed door with a lock. If you can not lock it, make sure others know not to open the door- if it comes loose or the door opens while you’re putting tension in the band and hits you, it WILL HURT.

I train five days a week and with the pandemic wasn't able to attend a gym. I do have free weights but having the resistance bands provided a better work out. You can increase the intensity by attaching the extra bands and the door attachment is great for securing the unit. I actually prefer this instead of the free weights as it offers a better range of motion and I felt as if I worked out the following day. It's also compact so it'll be great when traveling and wanting to train at the hotel. Highly recommended.

Worked great until the fourth workout when the heaviest band broke. Five days later and four workouts later, two more bands broke within 5 minutes of each other. This appears to be a very cheap set and not worth the money spent for it. I do not recommend.

So far, so good. I used to use resistant straps. Mine broke and replaced it with this. Looks durable and is easy to change out. I love the door stop. If I find something negative I will update this post... otherwise I like it.

These bands are a great addition to my workout equipment, they allow me to workout at home and on the road. Solid build quality and very comfortable to use. The manual even has some exercises listed in it for beginners.