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Friedrich PHA 3 Metabolic Low Impact Exercise DVD - A Full Body PHA Workout DVD - Use For Aerobic Conditioning and Strength

Name: Friedrich PHA 3 Metabolic Low Impact Exercise DVD - A Full Body PHA Workout DVD - Use For Aerobic Conditioning and Strength
Brand: Cathe
SKU: 199745888
Price: 53.48 AUD
Availability: InStock

Product ID: 199745888

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💪Full body strength & cardio

🔥Burns calories fast

⏱️15 varied workout lengths

Description

🔥 Transform your workout, transform your life!

NEVER GET BORED - 15 premixed workouts with flexible durations fit your hectic schedule perfectly.
CARDIO MEETS STRENGTH - Keeps heart rate elevated for fat burn while building lean muscle tone.
REV UP YOUR METABOLISM - PHA training alternates upper & lower body to keep energy high and rest minimal.
BONUS CORE FLEXIBILITY - Includes targeted ab workout and extended stretch routine for total body balance.
SWEAT SMARTER NOT HARDER - Low impact design protects joints while maximizing calorie burn and endurance.

Cathe Friedrich's PHA 3 DVD delivers a low impact, full body peripheral heart action workout that alternates upper and lower body exercises to maximize calorie burn and cardiovascular benefits. With 15 premixed workouts and bonus core and stretch routines, it’s designed for busy professionals seeking efficient, joint-friendly conditioning and strength training.

Specifications

Item Package Dimensions L x W x H	7.4 x 5.3 x 0.5 inches
Package Weight	0.05 Kilograms
Brand Name	Cathe

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A$53

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TrustScore 4.5 | 7,300+ reviews