How to have a Happy Heart is a Soul Healing workbook. Without healing your Soul, you cannot heal your body and mind. Learn how to use the art of 'Directed Dreaming' when you are meditating and when you go to sleep at night. When you learn how to do this you can 'mind travel' into your inner and outer dimensions and find the answers to your questions. Find your Guardians and Guides. Discover your 'Star Home.' Confront your inner critic, 'Shadow Self' and liberate yourself from the past. Reform your memories, reclaim your energy and make peace with the past. Consciously learn how to use "Rainbow Light Energy" to heal your body, mind and Spirit. Transform your life with Light and Love. "Have a Happy Heart!"
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