What size are the actual pills? Dime size, quarter size?

Much smaller than a dime: about 1/4" diameter by 1/16" thick. Looks about the size of a baby aspirin to me.

I opened the bottle to find a thick layer of powder inside, is this normal? All of the tablets are still intact.

I called the Nature Made and they sad due to the pills being non-coated, during shipping they might shed a bit of the outer layer. But dosing/efficacy should not be impacted. I see a flaw in pill design, the top and bottom edges have a bit of an extra "lip" which I can see sometimes chips off a bit, adding to the residue/powder inside the bottle.

The 3mg dose gives great sleep but bad dreams! If I cut it in half (take 1.5mg instead), would it still help me sleep while stopping the wild dreams?

Perhaps whatever is causing you to lose sleep is what's manifesting itself as bad dreams, nightmares, and such. I recommend you not watch any computer screens before going to bed and turning off all Wi-Fi. Schedule a 30-minute wind-down time right before bed and listen to some of that new age relaxation music. You can download a 3-hour piece over YouTube. Works well for me. During the half-hour, also use some mild self-hypnosis therapy. You can eventually use it to control my dreams. I don't think reducing it will help.

Melatonin 10mg Maximum Strength For Sleep Support 70 Tablets

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A$34

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Description

🌙 Sleep smarter, not harder — wake up refreshed and ready to conquer!

POWERFUL 10 MG DOSE - Maximum strength melatonin to help you fall asleep faster and stay asleep longer.
TRUSTED BY EXPERTS - Number 1 pharmacist recommended vitamin & supplement brand for reliable quality.
LONG LASTING SUPPLY - 70 tablets per bottle to keep your sleep routine uninterrupted for over two months.
CLEAN PURE FORMULA - No artificial colors, flavors, or preservatives—just pure, natural sleep support.
GLUTEN FREE DRUG FREE - Safe for sensitive adults seeking natural, non-habit forming sleep aid.

Nature Made Melatonin 10mg Maximum Strength offers a potent, clean, and trusted sleep support formula designed for adults seeking occasional help falling asleep. With 70 gluten-free, drug-free tablets per bottle, it delivers a reliable, pharmacist-recommended solution free from artificial additives, helping you reset your natural sleep cycle and wake up revitalized.

Specifications

ASIN	B085V63SWW
Age Range Description	Adult
Allergen Information	Gluten Free, Preservative-Free
Best Sellers Rank	#3,543 in Health & Household ( See Top 100 in Health & Household ) #36 in Herbal & Nutritional Sleep Supplements
Brand	Nature Made
Brand Name	Nature Made
Container Type	Bottle
Customer Reviews	4.7 out of 5 stars 6,865 Reviews
Diet Type	Gluten Free
Dosage Form	Tablet
Flavor	No Artificial Flavors
Global Trade Identification Number	00031604011901
Item Dimensions	1.98 x 1.98 x 3.63 inches
Item Form	Tablet
Item Weight	1.76 ounces
Manufacturer	Pharmavite
Manufacturer Part Number	1190
Material Features	Gluten Free
Material Type Free	Gluten Free, No Artificial Colors, No Artificial Flavors
Model Name	Melatonin 10mg Extra Strength Tablets
Model Number	031604011901
Number of Items	1
Primary Supplement Type	Melatonin
Product Benefits	Sleep Support
Special Ingredients	Melatonin
Specific Uses For Product	Sleep Support†
Total Servings Per Container	70
UPC	031604011901
Unit Count	70 Count
Warranty Description	If you're not satisfied with our product, we'll refund your purchase.

Reviews

A**D

Great sleep ald

Great price, and they work. I sleep well

5.07.2026

M**D

Great for sleep

These were great, no side effects

10.07.2026

L**T

Value and performance

It works! Nature Knows what best!

5.07.2026

S**H

Sleepy times ahead

Helps get you to sleep. Definitely something to keep on hand for. Those nights sleep Lisa elusive.

8.07.2026

B**S

Better than gummies

Works as well as melatonin works for me, which is not super good.

3.01.2026

D**T

Best alternative to sleeping pills

Works really well, no side effects

4.05.2026

K**R

Nature made melatonin in

Works great!

8.07.2026

A**W

good

6.07.2026

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A$34

Duties & taxes included

In stock

Sold byAmazon AustraliaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Australia.

Secure transaction

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Fast, free shipping, member pricing & priority support.

Join PRO →

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TrustScore 4.5 | 7,300+ reviews

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