The Nutritionist's Kitchen: Transform Your Diet and Discover the Healing Power of Whole Foods

I was lucky enough to eat food prepared by the author. It was so simple and delicious that I couldn’t help but buy her cookbook!

I purchased this book just a few weeks ago, and I've already made half of the recipes. It's become a staple in my kitchen. Carly clears up so much confusion about common food myths and misunderstandings, and gives easy to understand explanations backed by research and science. I now never have to wonder if soy is something I should be eating or not! I especially love that she includes something for everyone with a variety of gluten free and vegan recipes, which so far have been delicious. There's a salad recipe in there that calls for fennel, which I thought I didn't like, but let me tell you... because of this recipe I am now a lover of fennel. Get this book. You wont be disappointed.

This is a fantastic cookbook which delivers healthy options on classic meals. I love how the recipes are broken up into seasons, making it easy to remember what fruits/vegetables are in-season. As an individual with specific dietary modifications, I really appreciate the variety of recipes offered for people of all diet types. As a working mother of two, I also love the meal plans offered in the cookbook. They're easy to follow. This cookbook has provided me with a newfound inspiration to cook. My all-time favorite recipe to date is the cashew butter stuffed dates with dark chocolate and sea salt. Carly Knowles knows how to offer recipes that are quick and satisfying. Thank you!

This is a phenomenal (and beautiful!) cookbook. I knew it would be because I know Carly from working together in the rural village in Peru that she writes about, and she always made the most DELICIOUS meals and packed in as much nutrition as possible even with access to very few ingredients. The Nutritionist's Kitchen celebrates food as medicine, food as joy, food as connection to our friends, families, and communities - all things that feel more important than ever now. Loved all the recipes I've made so far and grateful for beautiful, healthy, seasonal meals that I can manage even during a busy day!

Nutritious and delicious. “The Nutritionist’s Kitchen” is a cookbook with a focus on maintaining your health with scrumptious recipes. The first part, written in logical layman’s terminology, addresses the use, and benefit of using, whole and organic food whenever possible. The second part, the recipes, is organized seasonally, to take advantage of local produce, which is often more nutritious and better tasting. Even though the recipes are organized by season, I find many of them stretch beyond one season. If you want to expand your selection of recipes, check out Knowles's website.

In addition to the mulititude of varied and delicious recipes (which have even impressed my five year old daughter-no small feat lately) this beautiful cookbook provides all kinds of wonderful information on principles of whole foods such as seasonality and mindfulness, pantry essentials, food storage, and lessons on a balanced diet in pure and simple laymen terms. I loved Carly's refreshing thoughts on concepts such as body movement and aligning with the seasons. This cookbook is a beaut all around and deserves a spot in your kitchen.

This book is outstanding! It was chock-full of the nutritional science behind healthy eating, but presented in a super accessible, down-to-earth way. I loved the seasonal division of recipes, and healthy, yummy spin-offs on old favorites; my favorite were the Chocolate Chai granola and Breakfast cookies (a big hit with my two kids who loved eating cookies for breaky!) This is a great resource to have on hand and in the cookbook collection!

If you believe food is medicine, this is an excellent guide. It takes the guess work out of core nutrition principles and applies them for healthy eating and meal planning. This book provides the logic, science and recipes for optimizing your health with the right foods. I've tried a few of the recipes and they are wonderful. Keep this one in your collection.