Maca "The adaptogen" Maca is considered a vegetable that helps the mind and body adapt to stresses, increase physical strength and energy, balance hormones, improves sexual health and boosts stamina. Due to these benefits Maca is extremely popular to men of all ages. Not only does Maca benefit men, women see great benefits as well. Being a natural hormone-balancing agent alleviates symptoms of menopause; hot flashes, mood swings and sleeping problems. Many doctors have recommend women take Maca as an alternative to hormone replacement therapy. Maca has a unique flavor that is a bit bitter and at the same time a bit sweet with almost a malty tone. This is a great supplement to start your day off with!
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