Spirulina powder is a health supplement made from the spirulina cyanobacteria. In addition to spirulina powder, one typically finds spirulina tablets and spirulina flakes to be taken as supplements also. Spirulina powder is likewise made use of as a supplement to a variety of animal feeds, especially for aquaculture and aquariums. A good quantity of research has been done on the health benefits of this powder Antioxidants Protein Supplement Allergy Reaction Protection Full of Vitamins & Minerals In fact, spirulina might have been in use as a dietary supplement more than a thousand years ago in Chad. There is evidence to suggest that as far back as the days of the Kanem Empire, spirulina cakes, or Dihe, were made and consumed as supplements. These cakes are still made and offered in contemporary Chad, and they are used as a sort of bouillon for some broths. Many people also believe the Aztecs cultivated and used spirulina as a supplement, as described by a soldier with Cortes in the 16th century. The Aztec word for spirulina, Tecuitatl, means literally the excrement of the stone. Advertisement As a dietary supplement, spirulina has a number of parts that make it very preferable. It contains lots of vitamins, consisting of thiamine (B1), riboflavin (B2), nicotinamide (B3), pyridoxine (B6), folic acid (B9), vitamin B12, vitamin C, vitamin D, and vitamin E. Although B12 exists, whether or not it is bioavailable in meaningful quantities is in dispute, therefore many vegetarian diet professionals advise not depending upon spirulina powder as a source of B12. Spirulina likewise includes many various minerals, consisting of calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, salt, zinc, and large quantities of potassium. Additionally, spirulina is, by weight, a great source of protein
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