Nourish: An Integrative Medicine Cookbook

Practical advice on diet and lifestyle for healthy living at any age. Intriguing recipes we are going to have to try. As it happens, our first copy got given away as a gift to someone in the family for whom it will be really helpful. Had to turn around and buy another copy. Maybe we can hang on to this one!

I was thrilled to see that Dr Kennard wrote a book. I have been following her on social media and just love her recipes. Dr Kennard gives us recipes that we can implement today to live a healthier life.

Book is great, but very basic. I was hoping for a much more detailed read. Great for a beginner

Nourish is so much more than a cookbook !It provides just the right amount of science , mixed with easy to follow instructions ( for us novice cooks)and infuses snippets of wonderful healing modalities . As a nurse practitioner I will recommend this book to many people!

This book provides an easy to follow guide on healthy food and food as medicine that will change your life in so many ways. Other books I have found difficult to follow and recipes that are complex. Dr. Kennards book is beautiful not only aesthetically, but in the heart that she shares with all of us to improve our health and well being!

Fantastic book. As a fellow autoimmune disease suffer it is nice to see all the benefits of diet laid out in a way that is easy to understand. The recipes are all actually things I would want to eat (and get my family to eat). Very impressed with this book.

What a informational book and it’s fun because I personally worked with her when she was a resident. Appreciate her knowledge and passion for health!

A lot of detailed and scientifically supported information about nutrition, herbs, and natural remedies for common ailments. It also incorporates eastern medicine.