Step Up your Kaeng Raeng cleanse to the next level! If you miss our Veteran and Master level programs, or you're just looking for way to increase your daily fiber intake, our Step Up supplement is just what you're looking for. Simply mix 1/2 - 1 scoop (included) with 8 or more oz of water or add to your favorite smoothie. Kaeng Raeng Step Up is all natural, vegan, gluten free, caffeine free, non-gmo, and proudly packaged in California. With zero artificial colors, flavors, sweeteners, or preservatives, Step Up is a great way to increase your daily fiber intake naturally. Psyllium husk is a natural source of soluble fiber, similar to fiber found in grains such as oats and barley. Why is fiber so important? Fiber is a zero-calorie nutrient that slows down digestion. It expands and "gels" in the stomach, giving you the feeling of fullness without empty carbs or fat. Fiber also helps to regulate blood sugar levels, reducing insulin spikes and the resulting weight gain associated with them. High-fiber diets are associated with lower blood pressure and blood sugar levels. Soluble fibers also help lower LDL ("bad") blood cholesterol by interfering with the absorption of dietary cholesterol. According to the American Journal of Clinical Nutrition, dietary fiber is protective against high C-reactive protein (CRP), an independent predictor of future cardiovascular disease. The amount of soluble fiber in psyllium is nearly 5X higher than that of oat bran. Our 16 Ounce container is good for 64 servings!
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