Citicoline is a naturally occurring compound, a source of choline, which is important in the production of integral components of cellular membranes, called phospholipids. Citicoline is found in every cell of the body, and it’s particularly important for the brain, because it helps provide cognitive support. Citicoline supports both the synthesis of new phospholipids and the effective use of phospholipids from food or supplements to produce a youthful balance in the brain’s structure.The brain experiences aging along with the body. This can present as a decrease in blood flow which may impair memory and lead to changes in cognitive skills. Age may also bring a diminished ability to access short-term information and increase short-memory degradation.To support cognitive function and brain health, it’s important to consume the right nutrients. Citicoline is ideal for people looking to support cognitive performance and mood, or support the health and function of brain cells through the aging process.
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