Package Quantity:240 DESCRIPTION ZMA is a supplement with numerous health, wellbeing and fitness benefits due to the carefully formulated blend of Zinc, Magnesium and Vitamin B6. ZMA is highly regarded in the fitness world world as each ingredient in this trio provides support to the body in different ways. Zinc helps to support the body with normal testosterone levels, Magnesium helps to support the bodies ability to metabolise proteins and Vitamin B6 plays a big role in numerous bodily processes related to fitness and well being. ZMA is a great supplement as it saves you having to buy all the supplements individually in the correct doses and keeping on top of your supplement regime, at Protein Core we have carefully combined these three ingredients in to one perfectly balanced supplement. ZMA has also been shown to enhance the quality of your sleep which is the bodies most important period of time for muscle recovery and regeneration. Who are ZMA tablets ideal for? ZMA tablets help to support a wide range of training goals and can be combined with numerous sports nutrition supplements. ZMA is particularly beneficial to people who want to increase muscle size and tone as it increases circulating testosterone levels, testosterone is the underlying factor when it comes to muscle development. NUTRITION ZMA tablets Ingredients: Magnesium, Zinc, Vitamin B6, Micro Crystalline Cellulose, Calcium (DC), Magnesium Stearate, Silicon Dioxide. Per 2 tablet serving: Magnesium 270 MG, ZMA Formula 100 MG, Zinc 40 MG, Vitamin B6 12 MG. DIRECTIONS Consume 1 serving (2 tablets) 30-45 minutes before bed preferably with a glass of water.
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