Lose weight while actually having fun with the newest DVD offering from the popular instructional series Tap Dance Made Easy. Introducing Tap Dance Made Easy Vol 4: Cardio Workout!! Features: Two 25 minute continuous cardio workouts: one Basic and one Intermediate. Tap shoes are recommended, but not required. The Basic routine is comprised of basic tap steps such as ball changes, shuffles, flaps, that are incorporated a gentle, seamless workout. The Intermediate routine incorporates basic steps as well as more challenging steps such as buffaloes, time steps, pullbacks, and faster music tempos that result in a more vigorous workout. Knowledge of basic tap dance technique is suggested, which can be learned from the Tap Dance Made Easy DVD series Vols 1-3, or in a live class. Each routine begins with a short stretching routine and ends with a cool-down. Non-stop/continuous music for each routine. Two camera angles (front angle and side angle) help you see the instructor's feet as he dances the routines along with you. Bonus feature: a step-by-step instructional breakdown of some of the transitions and sequences of each routine. This feature allows you to learn some of the trickier steps in the video out-of-tempo and hear helpful hints from the instructor. It's a way you can work on your technique and then apply it in the context of your workout! Difficulty Level: Beginning through Intermediate Region-Free DVD, NTSC format. Run time: approx. 80 minutes. "A lot more fun and a whole lot less expensive than a serious gym workout!"
A**N
Fun but not much of a cardio workout
It's easy to follow along with the instructor. I was expecting a higher energy workout, however. I love tapping again - haven't done that in 20 years. So if you're looking to get back into tapping, then I recommend this.
G**N
Tap dance instruction
This DVD and his others are set up well to show you good form in the step. He also takes you from slow to fast and it has good piano accompaniment. I like all of his DVDs and it is a good workout.
A**,
But it gets the blood moving and lets you enjoy practicing your tap steps though an easy to follow ...
I wouldn't say this is as much of a workout as, say, running. But it gets the blood moving and lets you enjoy practicing your tap steps though an easy to follow set of exercises.
A**Y
Love it!
Great tap dancing fun! Production value is so so.
L**G
I like the instructor Eli
I like the instructor Eli, this dvd has both a basic and an intermediate workout. The workout is 25 minutes long with warm up and cool down.
T**Y
Tap Dancing for fitness
My goal was to find dvds that would teach me routines and warmups for working out while tap dancing and having fun! This dvd was perfect! A great workout!
L**K
Even I Can Follow Along
This is an excellent tape. The instructions are very clear and it's great to have the view of his feet and the full body view at the same time.
A**R
I love this
I put it on in my lunch break and tap away - it is such a good energiser for the middle of the day and it keeps me fit!
Trustpilot
5 days ago
2 weeks ago
