---
product_id: 1394455
title: "Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red"
brand: "lifeline"
price: "A$13"
currency: AUD
in_stock: false
reviews_count: 13
url: https://www.desertcart.com.au/products/1394455-lifeline-pull-up-revolution-assistance-system-to-improve-arm-shoulders
store_origin: AU
region: Australia
---

# Progressive assistance for strength gains Quick strap height adjustment Adjustable 1-3 cable resistance Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red

**Brand:** lifeline
**Price:** A$13
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your pull-up game — assistance that adapts as you dominate! 💥

## Quick Answers

- **What is this?** Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red by lifeline
- **How much does it cost?** A$13 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/1394455-lifeline-pull-up-revolution-assistance-system-to-improve-arm-shoulders)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Full-range Assistance:** Supports your pull-up through every rep for maximum muscle engagement.
- • **Targeted Muscle Focus:** Specifically designed to boost arm, shoulder, and chest strength with assisted pull-ups and chin-ups.
- • **Customizable Resistance:** Easily add or remove cables to tailor your workout intensity.
- • **Endurance Beyond Limits:** Perform more reps with perfect form, pushing past muscle exhaustion for real gains.
- • **Rapid Setup & Adjustment:** Heavy-duty bar hook and integrated strap lock for fast, secure installation.

## Overview

The Lifeline Pull Up Revolution Assistance System is a versatile, adjustable training aid designed to improve arm, shoulder, and chest strength through assisted pull-ups and chin-ups. Featuring a unique progressive assistance mechanism with 1 to 3 removable cables, it ensures proper form and increased reps while allowing fast strap height adjustments for seamless workouts. Lightweight and durable, it’s perfect for professionals seeking efficient strength gains at home or gym.

## Description

Unleash the potential of your pull-up bar. Convert it into a revolutionary full-body muscle sculpting machine. The Pull-up Revolution Plus has a patented design that provides easily adjustable assistance. Assisting up to 100 pounds of your body weight, it opens up an entirely new level of bar exercises, allowing you to sculpt and strengthen more muscles than ever before. The Pull-up Revolution will take you from any starting fitness level to above and beyond the bar. Improve arm, shoulders, and chest strength with assisted pull ups and chin ups. Build stabilizer muscles in abs and back with planks, pushups and knee ups! INCLUDES: -Three 16 resistance cables (R6 resistance level)-One foot stirrup with cable pocket- One bar attachment hook with webbing strap and cable pocket-Included Downloadable Workout FEATURES: - Assist in pull up efficiency- Perform more reps and higher quality reps-100 lbs. of adjusted power assistance BENEFITS: - Perform more proper form pull up reps- Do extra reps past muscle exhaustion- Develop a V-shaped torso broad shoulders and narrow waist- Gain assistance throughout entire motion- Progressively get stronger decrease assistance over time- Easy to follow Included Downloadable Workout

Review: Pull up assist win - This is amazing to learn to do pull ups! Learned about it through the Bodi app with Amoila and really it has elevated my workouts. It is easy to put on and put off from your bar and very comfortable and lightweight.
Review: ATTN: FOR THOSE OF YOU WITH DOOR FRAME MOUNTED BARS - Let me first start out by saying that I cannot recommend this item enough. For many years I've chosen to do traditional free-weight routines over functional body-weight exercises. I still lift weights, but now with a greater understanding of the benefits of implementing body-weight exercises and calisthenics such as push-ups, dips, jump-squats, jumping-jacks, and of course, pull-ups/chin-ups (I'll use these terms interchangeably throughout this review). I decided to stick with a mostly body-weight routine for the last three weeks (as of this writing), and my body composition has changed more dramatically than when I just stuck to a weight-lifting routine (this is not a knock on using weights because they will always have its benefits). The most difficult thing to do was pull-ups. It's probably the single most difficult upper-body-weight exercise to do if you're a beginner. It's easy to get discouraged, even if you do assisted-pull-ups with a chair, negatives, etc., because sometimes you feel cheated out of doing the correct movement (for me, anyway). This is where this ingenious device comes in. I've never tried the other type of assistance-bands on the market, but the Pullup Revolution's design caught my eye, not to mention the mostly positive reviews. I was hesitant at first, just because of the price ($36.00), but I'm glad I purchased it. It does what it says, giving you the right amount of assistance where you need it for how many repetitions you choose. Now let me get to the point of my review title: If you're short like me (5'8"), it is possible to use this with a doorway-mounted chin up bar, but the handle is set probably a good foot-or-so lower than if you have the newer portable chin-up bars, and my feet do touch the floor. I compensate by leaning back JUST ENOUGH to clear the floor when I'm at the bottom of the position so I can get a good stretch in my upper-back/lats, and concentrate on not using elastic energy and momentum to complete the pull-up. I tried tucking my legs up in front of me, but the tendency for me was to involuntarily start pushing with my feet as I'm starting to pull myself up (NOT a good idea). I also recommend switching which foot you put in the loop on consecutive sets, just because of the very slight chance of developing muscle-imbalance. Awesome. Lifeline USA puts out great products, glad I found it on desertcart.

## Features

- Unique design allows pull up assistance throughout entire motion to progressively get stronger-decrease assistance over time
- Perform more, higher quality reps with proper form past muscle exhaustion
- Improve arm, shoulders, and chest strength with assisted pull ups and chin ups
- Easily add or subtract secure cables from 1 to 3 cables to vary assistance
- Heavy Duty Bar Hook attaches easily to pull up bar, integrated strap lock allows fast strap height adjustment

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003KNC1MO |
| Additional Features | Adjustable |
| Best Sellers Rank | #142,837 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #147 in Strength Training Pull-Up Bars |
| Brand | Lifeline |
| Brand Name | Lifeline |
| Color | Red |
| Customer Reviews | 4.4 out of 5 stars 1,246 Reviews |
| Global Trade Identification Number | 00816142014603 |
| Included Components | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups Included Components Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups See more |
| Item Dimensions L x W | 10"L x 6.5"W |
| Item Type Name | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |
| Item Weight | 0.5 kg |
| Manufacturer | Pivotal 5, Inc |
| Manufacturer Part Number | LLPURPLUS |
| Material | Cotton-Poly-Jersey |
| Material Type | Cotton-Poly-Jersey |
| Model Name | LLPURPLUS |
| Model Number | LLPURPLUS |
| Recommended Uses For Product | Assisted pull-ups and chin-ups, improving arm, shoulder, chest strength |
| Sport | Excercise & Fitness |
| Sport Type | Excercise & Fitness |
| Style Name | Pull Up |
| Tension Supported | Light |
| UPC | 097032002003 097032022926 816142014603 |
| Unit Count | 1 Count |
| Warranty Description | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |

## Product Details

- **Brand:** Lifeline
- **Color:** Red
- **Item Weight:** 0.5 kg
- **Material:** Cotton-Poly-Jersey
- **Sport:** Excercise & Fitness

## Images

![Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 1](https://m.media-amazon.com/images/I/618WMXSaZZL.jpg)
![Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 2](https://m.media-amazon.com/images/I/71hhAJy9iQL.jpg)
![Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 3](https://m.media-amazon.com/images/I/71ubdvvW0wL.jpg)
![Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 4](https://m.media-amazon.com/images/I/71CyBFbQKTL.jpg)
![Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 5](https://m.media-amazon.com/images/I/61YmAzE0hoL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pull up assist win
*by T***Y on February 12, 2026*

This is amazing to learn to do pull ups! Learned about it through the Bodi app with Amoila and really it has elevated my workouts. It is easy to put on and put off from your bar and very comfortable and lightweight.

### ⭐⭐⭐⭐⭐ ATTN: FOR THOSE OF YOU WITH DOOR FRAME MOUNTED BARS
*by P***O on May 22, 2011*

Let me first start out by saying that I cannot recommend this item enough. For many years I've chosen to do traditional free-weight routines over functional body-weight exercises. I still lift weights, but now with a greater understanding of the benefits of implementing body-weight exercises and calisthenics such as push-ups, dips, jump-squats, jumping-jacks, and of course, pull-ups/chin-ups (I'll use these terms interchangeably throughout this review). I decided to stick with a mostly body-weight routine for the last three weeks (as of this writing), and my body composition has changed more dramatically than when I just stuck to a weight-lifting routine (this is not a knock on using weights because they will always have its benefits). The most difficult thing to do was pull-ups. It's probably the single most difficult upper-body-weight exercise to do if you're a beginner. It's easy to get discouraged, even if you do assisted-pull-ups with a chair, negatives, etc., because sometimes you feel cheated out of doing the correct movement (for me, anyway). This is where this ingenious device comes in. I've never tried the other type of assistance-bands on the market, but the Pullup Revolution's design caught my eye, not to mention the mostly positive reviews. I was hesitant at first, just because of the price ($36.00), but I'm glad I purchased it. It does what it says, giving you the right amount of assistance where you need it for how many repetitions you choose. Now let me get to the point of my review title: If you're short like me (5'8"), it is possible to use this with a doorway-mounted chin up bar, but the handle is set probably a good foot-or-so lower than if you have the newer portable chin-up bars, and my feet do touch the floor. I compensate by leaning back JUST ENOUGH to clear the floor when I'm at the bottom of the position so I can get a good stretch in my upper-back/lats, and concentrate on not using elastic energy and momentum to complete the pull-up. I tried tucking my legs up in front of me, but the tendency for me was to involuntarily start pushing with my feet as I'm starting to pull myself up (NOT a good idea). I also recommend switching which foot you put in the loop on consecutive sets, just because of the very slight chance of developing muscle-imbalance. Awesome. Lifeline USA puts out great products, glad I found it on Amazon.

### ⭐⭐⭐⭐ Good product but maybe not for beginners
*by A***9 on June 30, 2012*

Even though they are the hardest exercise to master (as in execute correctly), pullups are supposedly the best overall exercise in terms of toning your arms, shoulders, back, abs, etc. I've been incorporating pull-ups in my exercise routine for the past 6 months. At first, I found pullups (with no assistance) to be almost impossible. I mean I had muscles but the muscles that were required to actually pull myself up seemed to be woefully weak. Back then I didn't know that pullup assists were available. So, I kept working at it until I was able to do 3 consecutive pullups at a time. I couldn't go beyond 3 in a row. After seeing these on an exercise video, I found this unit from Lifeline USA and decided to get it a try. It was really easy to put together (you don't even need to look at directions) and it was easy to adjust the length you want it. Shorter for taller people and longer for shorter people. When I did my first pullup using this unit I could definitely feel that it helped me. In fact, I was able to do about 8 consecutive pullups before I couldn't continue anymore. What I discovered was that it kind of gave you a little boost up until your arms get to be about 45 degrees to the bar at which time you can start really using your biceps, shoulder, biceps, ab muscles to take your chin up beyond the bar. It sort of "bounces" you up to a point in which you can take over and pull yourself up. Of course, it doesn't provide as much assistance as a stationary chair but you can really feel it helping. The one thing I had a problem with was that I don't think this would have made a difference for me if I couldn't even do 1 single pullup. I would end up just stepping into the holster and then my body weight would stretch the elastic lines and then I would just hang there unable to pull myself up. I think you really have to be able to do a few pullups by yourself first before you can get the full potential out of this unit. It allows you to do more consecutive FULL pullups before getting so tired you can't go on. Gradually, I'm hoping to wean myself off this unit after I build more muscle through repetitive use. So, bottom line is that if you're a beginner pullup person, this probably won't work so well for you. Don't expect to be able to do pullups like those people on TV late at night. If you can do a few full pullups (without assistance) then this unit will help you take it to the next level. On a side note, it would be good if they could have included different resistance elastic bands (light, medium and heavy-duty) to accommodate for people of varying body weights. Obviously, a lighter person would get a bigger boost than a heavier person when using this unit.

## Frequently Bought Together

- Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red
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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-09-08*