---
product_id: 13738901
title: "The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness"
brand: "herbert bensoneileen m. stuart"
price: "A$35"
currency: AUD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.au/products/13738901-the-wellness-book-the-comprehensive-guide-to-maintaining-health-treating
store_origin: AU
region: Australia
---

# The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

**Brand:** herbert bensoneileen m. stuart
**Price:** A$35
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness by herbert bensoneileen m. stuart
- **How much does it cost?** A$35 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/13738901-the-wellness-book-the-comprehensive-guide-to-maintaining-health-treating)

## Best For

- herbert bensoneileen m. stuart enthusiasts

## Why This Product

- Trusted herbert bensoneileen m. stuart brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

## Images

![The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness - Image 1](https://m.media-amazon.com/images/I/61X9d8tS7sL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A classic
*by T***D on December 25, 2024*

One of the land mark work books at the time. It’s great to have one back in my collection

### ⭐⭐⭐⭐⭐ I needed thiis for school
*by A***A on July 21, 2013*

This book is a great refer when trying to stay fit. I do recommend this book for health inquirers. I didn't want to use the word freak.

### ⭐⭐⭐⭐ Helpful and comprehensive
*by C***Y on May 27, 2012*

A slightly old and outdated but comprehensive work on total wellness. The author covers every major area and argues effectively - with research and evidence to support - the total interconnectedness of human physiology, psychology, spirituality, etc. If one realm is unhealthy, the others will be affected. I had to read this book for a class, but it was refreshing to read something by an author who is willing to speak the truth when it comes to health; that is, there are no magic bullets. So many authors are making money saying that there is.Docked one star from five due to some outdated information and a section with an over-focus on stretching/relaxation positions.

## Frequently Bought Together

- The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
- The Relaxation Response
- Timeless Healing

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-02-24*