The Complete Aquajogger Water Workout -DVD

This dvd has a multitude of water workout exercises. I can vary my workout routine to the point where I'm doing different exercises almost every time I work out. I find conventional swimming (back and forth, back and forth) to be boring. I prefer to keep the water out of my ears and to minimize having my face underwater. This dvd has transformed my pool workouts. Yes, it's a bit dated at this point, but the exercises themselves are timeless. A great purchase for me.

This is the perfect companion of the Aqua jogger kit. It gives you a true notion of what you can do with the kit. The Aqua jogger comes with a DVD, but obviously it not very thorough. So is this extra DVD worth it?. I think so, doing the same exercises it's boring, and with this you could change your routine a bit. Also the exercises are divided in resistance levels, so you could start with the easy ones and then more challenging ones.

Loved the DVD's and the simplicity of the workouts!

this is just a list of exercises one can do, there is no workout series - a "workout video" should have a workoutthis DVD is no better than a book with a list of possible movementsA workout DVD should be music and a complete workout series with instructor/leader.

Since being diagnosed with Ankylosing Spondylitis I have found warm water therapy invaluable. Watching this video has been very motivating. I haven't been able to purchase the equipment that they sell. But I have used many of their workout suggestions in the water which has helped a lot. I am going to purchase their equipment when my finances allow me to and I can't wait to use them. I would highly recommend this video to anyone whether they have arthritis, are a beginner or are an advanced athlete.

Good Dvd to learn water workout.

Good overall, but showing it's age a bit.

I was hoping there would be more choreographed workouts.