Oat fibre is a high fibre key ingredient and is fantastic for those who may have an organic low carbohydrate diet.
It is widely used in low-carb loaves of bread, pastries, muffins and crackers.
The oat fibre is used during the preparation and production process as it is cleverly able to add up to seven times its weight in water.
The amount of fibre present in the ingredient can cancel out the carb content due to having the same amount of each per serving.
This product is now 100% Recyclable
Product description Organic oat fibre is fantastic for those who may have an organic low carbohydrate diet as it is widely used in low-carb breads, pastries, muffins and crackers. The oat fibre is used during the preparation and production process as it is cleverly able to add up to seven times its own weight in water. It is a clever ingredient for anyone looking to reduce their calorie intake as it has the skill whereby the amount of fibre present in the ingredient is able to cancel out the carb content due to having the exact same amount of each per serving. 15g Oat fibre = Carbohydrate 15g Oat fibre can increase your daily fibre intake significantly. Increased fibre intake can help with constipation and bowel function. The recommended daily intake of fibre is 25 - 30g depending on your diet. Those on a plant-based diet tend to consume a considerably larger amount of fibre than those on a regular diet. Ways to consume organic oat fibre Add to bread recipes for a nutritious, high fibre loaf of bread Bulk out ingredients for low-carb muffins and pastries Make high fibre breakfast cookies Add to your morning smoothie for extra fibre Stir into a warm bowl of porridge oats and top with nuts and seeds Buy oat fibre in a range of sizes including bulk purchases for wholesale orders for bakers, cafes and restaurants. Ingredients organic OAT fibre
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Safety Warning Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten. See more
Reviews
4.6
All from verified purchases
L**R
Good value
Good value product ideal for Keto bread
B**T
No carbs, no calories, good for gut health like resistant starch
Let's start why I'm only giving 4 stars ... the packaging is thin plastic and quite flimsy. It exploded when I tried to open it and I lost almost half the fibre ... it's very fine powder like talcum powder.The company was easy to deal with and brilliant and refunded me. They said this is their normal packaging. So be warned to be extra careful when opening.Now to the more important part. I used this in some keto/low carb baking. I substituted 1/3 of almonnd flour with the oat fibre when making peanut butter cookies. They turned out brilliantly ... the oat fibre gives a little bit of extra crunch.Oat fibre works similar to resistant starch ... it doesn't get digested and therefore has no calories and no carbs.Fibre is essential for our gut health.I will definitely be looking to substitute 1/3 of my. Almond flour with this in all my baking endeavours.
K**Y
Great product but very poor packaging
This oat fibre is good, finely ground, works well in a keto high fibre muffin recipe, great texture and flavour.The negatives are that it isn’t cheap and the packaging used is’t fit for purpose. Both of the bags delivered had holes in them, they are tightly packed in thin cellophane that appears to have been squashed in the envelope that were delivered in. As the product is such a fine powder, each time I touched the bag, loads of the product came shooting out all over. This included losing loads of it while trying to decant it into another container. This would work much better in a study resealable pack since even without the holes, the plastic is flimsy and not easy to keep closed between uses.
R**D
Great for Keto bread
There’s so much of it, which is good!Bought this to make Keto bread and the recipe I have this works really well in it.It’s a really fine powder so does get in the air a bit when using but just stir it in the mix by hand before setting off a mad high speed on an electric whisk... think icing sugar explosion and it’s similar so just mix in a bit by hand first.
S**E
Excellent product!
This is so useful for helping maintain a low carb diet. I use it in a variety of baking, from full keto recipes to reducing the net carbs in bread making with wheat flour. No unpleasant taste or texture effects in everything I've tried.
A**L
Amazing for low carb keto diet
Love this product I bought it for an ingredient in my low carb bread the fibre content is so high it cancels out the carb content it helps make amazing bread allows plenty of moisture for softness it was delivered really quickly I would recommend this for anyone on low carb keto diet
M**R
Essential ingredient for a low carb bread
The bomb! I made Diedre's low carb bread and it works amazingly well! Shame it's so hard to get oat fibre in the UK
M**N
It has no flavour, thankfully...
It would be easier to use if it was in a tub and it's a little expensive but at least it was available to buy quickly, which it never used to be. :)
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Ravi S.
I loved the variety of products available. Will definitely shop again.
2 months ago
Rajesh P.
Customer service was outstanding when I had questions about the product.
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It exploded when I tried to open it and I lost almost half the fibre ... it's very fine powder like talcum powder.The company was easy to deal with and brilliant and refunded me. They said this is their normal packaging. So be warned to be extra careful when opening.Now to the more important part. I used this in some keto/low carb baking. I substituted 1/3 of almonnd flour with the oat fibre when making peanut butter cookies. They turned out brilliantly ... the oat fibre gives a little bit of extra crunch.Oat fibre works similar to resistant starch ... it doesn't get digested and therefore has no calories and no carbs.Fibre is essential for our gut health.I will definitely be looking to substitute 1/3 of my. Almond flour with this in all my baking endeavours."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"K***Y"},"datePublished":"Reviewed in the United Kingdom 🇬🇧 on 9 October 2020","name":"\n\n\n\n\n\n\n\n \n \n Great product but very poor packaging\n \n","reviewBody":"This oat fibre is good, finely ground, works well in a keto high fibre muffin recipe, great texture and flavour.The negatives are that it isn’t cheap and the packaging used is’t fit for purpose. Both of the bags delivered had holes in them, they are tightly packed in thin cellophane that appears to have been squashed in the envelope that were delivered in. As the product is such a fine powder, each time I touched the bag, loads of the product came shooting out all over. This included losing loads of it while trying to decant it into another container. This would work much better in a study resealable pack since even without the holes, the plastic is flimsy and not easy to keep closed between uses."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"R***D"},"datePublished":"Reviewed in the United Kingdom 🇬🇧 on 2 February 2020","name":"\n\n\n\n\n\n\n\n \n \n Great for Keto bread\n \n","reviewBody":"There’s so much of it, which is good!Bought this to make Keto bread and the recipe I have this works really well in it.It’s a really fine powder so does get in the air a bit when using but just stir it in the mix by hand before setting off a mad high speed on an electric whisk... think icing sugar explosion and it’s similar so just mix in a bit by hand first."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***E"},"datePublished":"Reviewed in the United Kingdom 🇬🇧 on 3 February 2021","name":"\n\n\n\n\n\n\n\n \n \n Excellent product!\n \n","reviewBody":"This is so useful for helping maintain a low carb diet. I use it in a variety of baking, from full keto recipes to reducing the net carbs in bread making with wheat flour. No unpleasant taste or texture effects in everything I've tried."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***L"},"datePublished":"Reviewed in the United Kingdom 🇬🇧 on 12 November 2019","name":"\n\n\n\n\n\n\n\n \n \n Amazing for low carb keto diet\n \n","reviewBody":"Love this product I bought it for an ingredient in my low carb bread the fibre content is so high it cancels out the carb content it helps make amazing bread allows plenty of moisture for softness it was delivered really quickly I would recommend this for anyone on low carb keto diet"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***R"},"datePublished":"Reviewed in the United Kingdom 🇬🇧 on 4 July 2020","name":"\n\n\n\n\n\n\n\n \n \n Essential ingredient for a low carb bread\n \n","reviewBody":"The bomb! I made Diedre's low carb bread and it works amazingly well! Shame it's so hard to get oat fibre in the UK"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***N"},"datePublished":"Reviewed in the United Kingdom 🇬🇧 on 15 February 2020","name":"\n\n\n\n\n\n\n\n \n \n It has no flavour, thankfully...\n \n","reviewBody":"It would be easier to use if it was in a tub and it's a little expensive but at least it was available to buy quickly, which it never used to be. :)"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.5,"bestRating":5,"ratingCount":8}}
