Malic acid is easily absorbed and completely metabolized to produce energy. Malic acid is one of the alpha-hydroxy acids found in fruits, including cranberries, grapes. Malic acid is also an intermediary product in the body's energy production of foods. Malic acid, a natural substance found in fruits and vegetables, is commonly associated with apples. The body produces malic acid when it converts carbohydrates into energy. Taking malic acid supplements is beneficial for conditions such as fibromyalgia and chronic fatigue syndrome. It can help with oral hygiene as well.
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