---
product_id: 130885336
title: "Slam Ball, Easy-to-Grip, Sand-Filled Medicine Ball for Exercise and Workout, Ideal for Weight Training, Cross-Training, Cardio, and Plyometric Workout, Available in Different Weights"
brand: "fitness first"
price: "A$136"
currency: AUD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.au/products/130885336-slam-ball-easy-to-grip-sand-filled-medicine-ball-exercise
store_origin: AU
region: Australia
---

# Slam Ball, Easy-to-Grip, Sand-Filled Medicine Ball for Exercise and Workout, Ideal for Weight Training, Cross-Training, Cardio, and Plyometric Workout, Available in Different Weights

**Brand:** fitness first
**Price:** A$136
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Slam Ball, Easy-to-Grip, Sand-Filled Medicine Ball for Exercise and Workout, Ideal for Weight Training, Cross-Training, Cardio, and Plyometric Workout, Available in Different Weights by fitness first
- **How much does it cost?** A$136 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.au](https://www.desertcart.com.au/products/130885336-slam-ball-easy-to-grip-sand-filled-medicine-ball-exercise)

## Best For

- fitness first enthusiasts

## Why This Product

- Trusted fitness first brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Fitness First Slam Ball, Easy-to-Grip, Sand-Filled Medicine Ball for Exercise and Workout, Ideal for Weight Training, Cross-Training, Cardio, and Plyometric Workout, Available in Different Weights

## Features

- About this item
- Great for cross training plyometric and cardio workouts
- Great texture for gripping
- Will not bounce back
- Sand filled

## Images

![Slam Ball, Easy-to-Grip, Sand-Filled Medicine Ball for Exercise and Workout, Ideal for Weight Training, Cross-Training, Cardio, and Plyometric Workout, Available in Different Weights - Image 1](https://m.media-amazon.com/images/I/61PpsCfcNpL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐ 







  
  
    This medicine ball has issues
  

*by S***S on Reviewed in the United States on April 4, 2020*

Received a 10 pound  ball the other day.  Ball was under inflated so I attempted to add air and when I did the inflation plug pushed all the way into the ball.  This now leaves a hole in the ball and the loose sand can fall out.  This brings me to my second issue with this ball.  It is filled with loose sand.  This makes the ball unsteady as the sand moves around the inside of the ball.  Great for weight but not a great design for a medicine ball.  I've used others that are solid which are a much better design.  i will say the ball had a great surface that seemed easy to grip. This one is being returned.

### ⭐⭐⭐⭐⭐ 







  
  
    Slam Bang for the Buck
  

*by M***T on Reviewed in the United States on July 17, 2020*

I'm a NASM and ISSA-certified personal trainer and weight loss specialist.I'm writing this during the insane pandemic. This product allows me to train my clients safely outside the gym with many effective exercises. Previously employed at 24 Hour Fitness and LA Fitness as a Certified Personal Trainer. This product is excellent for resistance training, calisthenics, body weight training, HIIT and Tabata, for all major muscle groups.Beyond that I use this myself! Toward achieving sub-10% body fat. I'm down to 17%, wish me good hunting.Recommend.

### ⭐⭐⭐⭐⭐ 







  
  
    Unpredictable, and probably not the safest to exercise with
  

*by L***A on Reviewed in the United States on June 4, 2020*

I was looking up medicine balls and saw this. I thought it was a medicine ball, so I guess I don’t understand what a “slam ball” is.  It is too hard to exercise with, as the inside is loose sand. When you throw it in one direction, it takes the sand a moment to catch up, before it throws the full weight. It’s too hard on the body, To have some thing with such unpredictable weight continuing to move when you believe it to be stopped. I definitely would not recommend it as a exercise ball.

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**Shop now:** [https://www.desertcart.com.au/products/130885336-slam-ball-easy-to-grip-sand-filled-medicine-ball-exercise](https://www.desertcart.com.au/products/130885336-slam-ball-easy-to-grip-sand-filled-medicine-ball-exercise)

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*Product available on Desertcart Australia*
*Store origin: AU*
*Last updated: 2026-03-18*