This Roller Slide exercise machine has what you need to help tone your abdominal muscles and to get a great workout for your arms, shoulders, and back. It is made of durable plastic and steel, and you can take it with you to the office or on vacation. Take the strain out of your Abs workout while at the same time adding some fun! The Roller Slide is a spring-loaded slider that eases you to an outstretched position and guides you back again. As you direct this motion, you target the abdominals, back, shoulders, obliques, chest and arms. The roller slide is extremely stable, with four wheels so you can focus on your form. It also comes with a free mat to be used under your knees for added comfort and support, and a Roller Slide Exercise Chart for a more informed exercise plan.
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