I want to do a 5-minute warm up walk followed by 7 one-minute runs with 2 minute walks and a 5-minute cool down. Will it do that?

You could walk for 5 minutes and then turn on your gym boss set for two intervals= one minute and two minutes.....do your run / walk intervals then turn it off and walk your five minute cool down

Does anyone know how this model compares with the older model? Did they improve the quality/usability, or is it just aesthetically different?

After using old and new version here is my conclusion:The old version was good; loud, strong vibrations, easy to use and small. But it had its issues the battery cover would frequently fall off and the belt clip would break off too easily when it was in your gym bag or if you knocked it while exercising.Thankfully the new version seems to have addressed these problems. They have made it so the belt clip is removable so it won't break in your gym bag and having looked at the clip itself it seems more solid so it seems like this will be much more hard wearing. Been using the new model for about 2 months 6 days a week and no issues. Hope that helps

How long does the battery life last - will it go longer than 5 hours in one run?

Yes, the battery will last longer than 5 hours for one run. I used the Gymboss for my long runs on the weekend and completed a marathon and quite honestly I don't remember the last time I had to change the battery!

Can you set it so it only vibrates but does not make a sound?

Yes; when going through the set-up phase,get to the point where the "Bv" or "bv" (beep-vibrate) is flashing. Then simply push the top-left button until only the "v" shows.

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Gymboss Interval Timer and Stopwatch - Violet/Pink Metallic Gloss

Product ID: 1218299

Details

Brand
Gymboss
Color
Violet / Pink
Item Weight
35 Grams
Material
Plastic
Product Dimensions
0.55"D x x

🔋Long-lasting AAA battery powered

🔔Customizable chime & vibration alerts

⏱️Dual interval timer, 2s–99min

A$44

Duties & taxes included

In stock

Sold byAmazon AustraliaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⏳ Own your workout rhythm with Gymboss — because every second counts!

REPEAT TO WIN - Auto mode repeats intervals up to 99 times—perfect for relentless training routines.
COMPACT POWERHOUSE - Small pager-sized, sweat and impact resistant design built for the toughest workouts.
CLIP GO CONVENIENCE - Secure, removable belt clip means your timer is always within reach, no matter the workout.
PRECISION TIMING EVERY TIME - Set one or two intervals from 2 seconds up to 99 minutes for flawless HIIT or strength sessions.
STAY IN THE ZONE WITH ALERTS - Chime and vibration notifications keep you on track without breaking your flow.

The Gymboss Interval Timer and Stopwatch in Violet/Pink Metallic Gloss is a compact, durable fitness timer designed for precision interval training. It features dual interval timing from 2 seconds to 99 minutes, customizable chime and vibration alerts, and an auto-repeat mode up to 99 cycles. Powered by a single AAA battery and equipped with a removable belt clip, it’s sweat and impact resistant, making it ideal for HIIT, CrossFit, running, martial arts, and more.

Specifications

ASIN	B00CH05BLO
Best Sellers Rank	#14,305 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Stopwatches #745 in Strength Training Equipment
Brand Name	Gymboss
Color	Violet / Pink
Customer Reviews	4.5 4.5 out of 5 stars (2,379)
Item Dimensions D x W x H	0.55"D x 2.25"W x 1.75"H
Item Weight	35 Grams
Manufacturer	Gymboss
Manufacturer Part Number	VIOLTPK
Material Type	Plastic
Model Number	VIOLTPK
Number of settings	3
Screen Size	2.25 Inches
UPC	729440196158
Unit Count	1.0 Count

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