I want to do a 5-minute warm up walk followed by 7 one-minute runs with 2 minute walks and a 5-minute cool down. Will it do that?

You could walk for 5 minutes and then turn on your gym boss set for two intervals= one minute and two minutes.....do your run / walk intervals then turn it off and walk your five minute cool down

Does anyone know how this model compares with the older model? Did they improve the quality/usability, or is it just aesthetically different?

After using old and new version here is my conclusion:The old version was good; loud, strong vibrations, easy to use and small. But it had its issues the battery cover would frequently fall off and the belt clip would break off too easily when it was in your gym bag or if you knocked it while exercising.Thankfully the new version seems to have addressed these problems. They have made it so the belt clip is removable so it won't break in your gym bag and having looked at the clip itself it seems more solid so it seems like this will be much more hard wearing. Been using the new model for about 2 months 6 days a week and no issues. Hope that helps

How long does the battery life last - will it go longer than 5 hours in one run?

Yes, the battery will last longer than 5 hours for one run. I used the Gymboss for my long runs on the weekend and completed a marathon and quite honestly I don't remember the last time I had to change the battery!

Can you set it so it only vibrates but does not make a sound?

Yes; when going through the set-up phase,get to the point where the "Bv" or "bv" (beep-vibrate) is flashing. Then simply push the top-left button until only the "v" shows.

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Gymboss Interval Timer and Stopwatch - Violet/Pink Metallic Gloss

Gymboss Interval Timer and Stopwatch - Violet/Pink Metallic Gloss

Product ID: 1218299

Details

Brand
Gymboss
Color
Violet / Pink
Item Weight
35 Grams
Material
Plastic
Product Dimensions
0.55"D x x

🎧Chime & vibration alerts

🔋Long-lasting AAA battery powered

⏱️Dual interval timer (2s–99min)

A$44

Duties & taxes included

In stock

Sold byAmazon AustraliaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⏳ Own your time, crush your goals.

POCKET SIZED POWERHOUSE - Compact and sweat-resistant design fits like a pager with a secure removable belt clip—built for the grind, wherever you go.
EFFORTLESS MULTI TASKING - Auto mode cycles through intervals seamlessly, so you never miss a beat during workouts or productivity sessions.
BUILT FOR THE MODERN HUSTLER - Trusted by pros for over 20 years, this metallic violet/pink timer blends style with function to keep your routine sharp and on point.
DISCREET ALERTS MAXIMUM FOCUS - Choose between chime or silent vibration notifications to stay on track without disrupting your flow or surroundings.
PRECISION TIMING ZERO GUESSWORK - Set and switch between two customizable intervals with up to 99 repeats—perfect for HIIT, CrossFit, or focused work sprints.

The Gymboss Interval Timer and Stopwatch in Violet/Pink Metallic Gloss is a compact, durable, and versatile timing device designed for interval training and productivity. It features dual interval timing from 2 seconds to 99 minutes, up to 99 automatic repeats, chime and vibration alerts, and a secure removable belt clip. Powered by a single AAA battery, its sweat and impact-resistant build makes it ideal for HIIT, CrossFit, running, and focused work sessions, helping professionals and fitness enthusiasts stay on track with precision and style.

Specifications

ASIN	B00CH05BLO
Best Sellers Rank	#14,305 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Stopwatches #745 in Strength Training Equipment
Brand Name	Gymboss
Color	Violet / Pink
Customer Reviews	4.5 4.5 out of 5 stars (2,379)
Item Dimensions D x W x H	0.55"D x 2.25"W x 1.75"H
Item Weight	35 Grams
Manufacturer	Gymboss
Manufacturer Part Number	VIOLTPK
Material Type	Plastic
Model Number	VIOLTPK
Number of settings	3
Screen Size	2.25 Inches
UPC	729440196158
Unit Count	1.0 Count

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