About the Nutrients: Calcium is essential to maintaining total body health. The bodyneeds it every day to keep bones and teeth strong, as well as to ensure proper functioning of muscles and nerves.* Mineral deficiencies, particularly calcium, have been linked with creating a low pH (acidic) environment inside the body. Many disease-causing organisms thrive in an acidic environment. Chromium is an essential mineral needed for insulin activity in carbohydrate, fat and protein metabolism.* Copper is required by the body to convert iron into hemoglobin, and is an essential constituent of many important body enzymes including a form of superoxide dismutase, a major cellular antioxidant.* Iodine (from kelp) is vital for good thyroid function, which in turn is essential for health.* Iodine deficiency can result in low energy levels, dry, scaly or yellowish skin, tingling and numbness in extremities, weight gain, forgetfulness, personality changes, low mood states, anemia and prolonged, heavy menstrual cycles in women.* Magnesium is important for bone health because it assists with calcium and potassium uptake.* It is necessary to prevent calcification of soft tissue, protects arterial linings from stress and it is involved in carbohydrate and mineral metabolism.* Manganese helps your body utilize several key nutrients such as biotin, thiamin and ascorbic acid.*
C**5
Could reduce filler and require fewer capsules a day
As is often the case with supplements, you need to take several of these mineral complex capsules a day. Taking four a day uses them up quickly. Less filler and more mineral complex would reduce the number of capsules needed. Unfortunately for the manufacturers, that would reduce the frequency of reorder and the profit.I have no issue with the product other than that mentioned.
K**X
Trace minerals in capsules.
Far as I know it has everything I ask for.
N**Z
Absorbable!
Better absorption than every other multi-mineral I've tried.
A**
It's a good quality product
I like the ingredients a lot. No additional chemicals
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