Getstrength Front Squat Zercher Harness

Excellent product! This was the first time I was able to completely focus on the movement and not have to worry about the bar eventually slipping down my delts.I’ve used the Sting ray device as well as the straps around the bar and palm of hands technique with little success. Add to that my rotator cuff issue doesn’t allow me to elevate my bad shoulder high enough without discomfort. Problem was solved with this device.Thank you! (Size medium)

The top works real well for the front squat, bar stays very secure. But I have a deeper forward bend to my torso when I squat so the bar falls out of the harness when I position the bar on the lower nubs which sucks because I like the zercher squat and was one of the reasons why I bot the harness to begin with. The lower bar nubs need to be constructed at a more severe angle or even turn them into hooks to keep the bar within the harness. If you squat more vertical you'll be fine with this product. Also the nut that holds the two sides together was not easy to turn and by the looks of it had been re-used several times. Come on man at least give me a new $2 nut when you spend almost $200. Will probably end up selling this one and getting the Robert Baraban model.

I was having trouble with the typical front squat, Couldn't get the technique to work for me, but I didn't want to just give up on front squats.The Getstrength squat harness, takes some warming up and getting used to, but when you do, it's fantastic! You will feel a difference in your low back.. so be sure to warm up thoroughly by doing Good Mornings and/or hyper extensions, etc. and then start with light weight and get used to the feel of the device.In the typical front squat, I couldn't do more than about 100 pounds without the bar digging into my delts/upper arms, (I am tall with long arms and can't do the "Olympic" style of holding the bar, so I have to use the method of "crossing the arms"). this was very awkward and potentially dangerous.I have used the harness for about 2 months and now I am up to a comfortable 12 reps with 185.Now my max weight is only limited by my leg/body strength; not by my ability to balance the bar and/or withstand heavy weights on my arms/delts.

I've always liked front squats over regular back squats. Back squats also seem to irritate my lower back. This device makes for the most comfortable front squat I've ever done by far. I've never done Zerchers before using this, but those also feel awesome using this harness. Great piece of equipment.

great product. fast delivery.

Yes yes yes it hurts so good. Just love it

46 inches under chest could be less inches possibly smaller inches. the length rubs legs unless standing with wider stance. height is 5'11"

Bad purchase, wanted it to take pain off arms on heavy zerchers and help with poor mobility on front squats but bottom of unit digs into legs due to poor design. Would definitely not buy again if I could go back in time.