Bates Method Nuggets: The Fundamentals of Natural Vision Improvement by William H. Bates, M.D.

If you are looking for a book to give you an overview of the Bates method get this book. I read the book, Better Eyesight Without Glasses by Dr. William Bates and like this book waaaay better than that one. Bates Method Nuggets is much easier to read and it goes over a ton of the exercises. Please note that this book is just a compilation of his "Better Eyesight" magazines so it is written by him.I will update this review if have success using the Bates method.

Every school should know about the way to help children 'see' without effort. Especially when they start fringing to read things on the board in front of the classroom. Teach them to keep breathing and relax their eyes to see clearly and read without effort. Hardly anyone really needs glasses.

Good compilation on the Bates method.

good old fashioned vision strengthening advice

Not enough guidance for me to begin practicing the technique...lotsa hope from it though

If you want to get rid of your glasses use Bates method book to guide you through.

Great information easy to use

I like the book very much. The exercises are simple and easy to perform for most people.I would recommend it to anyone with an interest in the subject.The only area where I think it is slightly disappointing is; there are no line drawings/pictures/photos of the actual exercises which might lead to someone not performing them/some of them correctly.Overall very good otherwise.Thank you,Tom

Best book, that summarizes the simple eye exercises. No extra chatter or talk, just the exercises. Thank you !

GOOD BOOK TO STUDY

I like it too.