Wellness means nourishing body, mind and spirit. So what are some ways to keep your mind healthy? You can start with trying out new hobbies, reading more, engaging in social activities and maintaining a healthy diet that provides essential nutrients for the brain. As far as supplements go, Puritan's Pride Neuro-PS is one source you can turn to for brain nutrition.** Phosphatidylserine (PS) is a naturally occurring substance that's a key component of the brain.** It plays a role in neurotransmitter release and ion transport.** Neuro-PS helps replenish Phosphatidylserine levels, which may decline with age.** Neuro-PS aids brain function and supports a healthy mind.**
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